Week 4

On the fourth week of the second semester, we've been doing progress on the 20% project. I've been doing research on the different types of diabetes you can get from not exercising which is really surprising. Diabetes means your blood sugar is too high, your body uses this blood sugar to produce energy. Having too much of blood sugar in your body can literally hurt you. Taking care of your diabetes is a healthy way to risks the chances of kidney, eye, feet, legs, and nerve problems in life. The chances of a heart attack or a stroke can also be a way to not risk the chances of being diabetic. There are three easy steps to take care of your diabetes and risks the chances :

• Be active/ exercise on a daily basis 
• Eat healthy and right 
• Take medicines, prescribed by your doctor

In exercising it will lower your blood sugar, which is good in a diabetics life. (: