Week 8

This week, which is our eight week during this project, we have tried to get communication from each but we can't get any responds back from each other. I suppose its simply because we have Caller Id and it shows as an unknown number each time they call. We hopefully will agree on a day we can actually do this. I have to also buy myself materials and footwear for this video, and also feel comfortable while doing this of course. I've been seeing a lot of workouts video as well as websites about the benefits about working out which is really healthy for the mind and to relief stress and bring down the risk of Alzheimer's in life. There's so many benefits in having a healthy life by just exercising all the time.