Week 3

This week on our 20% Project, we've been busy with two projects we have in school, so we've been trying to multitask on the two projects. Our member Heaven has been out for a week since she had to do some personal things to do in Mexicali, so me and Monica haven't really done anything at the moment. I've been doing research of risks of not exercising at all, which include: Coronary Heart Disease, Strokes, High blood pressure, Breathlessness, Flabby body, Little energy, Stiff joints, Osteoporosis, Poor posture, Overweight. These risks can be developed more and more into your generation the lack of energy for your sexual relationship can also have effect of the lack of energy for your children and grandchildren, and being a poor role model. The chart below can show you how people in the world aren't fit and out of shape and the risk factor that kills people more. 

Week 2

This week, we have been working on how we will interview these people on how they feel and life living stories of themselves. We have written a 20% Project Interview Questions towards this assignment we are doing. The layout to this assignment is good, it starts off asking the name, age, height, and weight. Then comes the questions that ask for how do you feel towards your body and other questions regarding that. Well we'll see how it goes so far, here's the layout in case anyone wanted to see!

20% Project Interview Questions
Name :
Age :
Height :
Weight :

Main Questions :

1. Do you feel comfortable with your body? if not, why?
2. Where would you rather have a workout?
3. What are the main areas you would like to lose weight or gain muscle?
4. Do people make fun of your size?
5. How many days a week do you eat vegetables?
6. How many days a week do you eat fruit?
7. How many hours a day do you watch t.v.?
8. How many hours and/or days a week do you exercise?

Week 1

Well we came up with another idea to do with our project, we will be interviewing people who are inactive or feel like they are and compare and contrast how all these people who we interview and find out how they feel. Contributing to how they feel we will ask them how do they feel when they workout and how they feel about their body and just experiences overall. By having this interviewing with people who think or feel like they're "obese" or "fat" they can think that just being healthy can help with either health and lifestyle. Having a healthy lifestyle can benefit with not developing any diseases or any serious conditions. These are some links regarding the causes of obesity and how to beat it!
http://www.nhlbi.nih.gov/health/health-topics/topics/obe/causes.html
http://www.webmd.com/diet/tc/obesity-cause