On this week, we have been working on other assignments that have to due with our English class that have also taking time with our 20% Percent Project. I've been looking up some diseases that can be prevented by exercise which are some cancers, heart disease, arthritis, and diabetes. By doing exercise daily, your bones are more stronger and can maintain this way by exercising daily and committing towards it. Exercising and basically having a good life will grantee that the person's life expand will be more efficient. In doing this life would be more enjoyable instead of worrying about your weight and what to not eat at times.
This website will help in knowing more about the good exercising may do.
http://www.cdc.gov/physicalactivity/everyone/health/
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